YOU ARE NOT ALONE.
If you or someone you know is having thoughts of suicide or experiencing a mental health crisis, help is available.
Call or text 988, crisis counselors are available 24/7/365.
THERE IS A WIDE RANGE OF RESOURCES THAT CAN HELP PROVIDE SUPPORT TO YOU AND OTHERS.
- Crisis Text Line
(Text 741741)
- Access & Crisis Line
(888) 724-7240 or Dial 988
- 211 San Diego
(Dial 211)
- Girls & Boys Town (24-Hour Hotline)
(800) 448-3000
- The Trevor Project
(866) 488-7386
- Youth Crisis Line
(800) 843-5200